What’s the 411 on B12?

Vitamin B12 deficiency can lead to a variety of symptoms, which can vary in severity from mild to severe. Common symptoms of B12 deficiency include:


1. Fatigue: Feeling tired and lacking energy is a common symptom of B12 deficiency. It may present as general weakness or a lack of stamina.


2. Anemia: B12 deficiency can cause a type of anemia called megaloblastic anemia, characterized by larger-than-normal red blood cells. Symptoms of anemia include pale skin, weakness, shortness of breath, and lightheadedness.


3. Neurological problems: B12 is important for maintaining the health of the nervous system, and its deficiency can lead to various neurological symptoms, such as tingling or numbness in the hands and feet (peripheral neuropathy), difficulty with balance, unsteady gait, muscle weakness, and memory problems.


4. Glossitis: B12 deficiency can cause inflammation of the tongue, known as glossitis. The tongue may become swollen, red, and painful.


5. Digestive issues: Some people with B12 deficiency may experience digestive problems, such as nausea, diarrhea, or constipation.


6. Mood changes: B12 plays a role in the production of neurotransmitters that regulate mood. Deficiency can lead to symptoms such as depression, irritability, and changes in mental health.


7. Cognitive difficulties: B12 deficiency can affect cognitive function, leading to problems with concentration, memory, and overall cognitive performance.


It's important to note that these symptoms can also be caused by other health conditions, so it's essential to consult a healthcare professional for a proper diagnosis if you suspect a B12 deficiency.

The good news is you can get Vitamin B 12 in the form of a pill, Intramuscular injections and IV. The latter 2 goes directly to the bloodstream which means you will get the full amount of B12 vitamin 100% absorption! We provide these services at Vanity Flow IV Hydration and Wellness. 

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